Personal Training
Your journey begins with a one-to-one video consultation where Mau gets to know your goals and designs a program built uniquely for you. With weekly check-ins and responsive adjustments, this is training that stays personal, keeps you motivated, and builds the necessary mindset for real, lasting change.
Watch the video below to learn more,
and book a video call with Mau to discuss your goals.
Personal training overview video in which Mau explains his training approach and how individualised, client-tailored programmes are guided and supported by him, using his own results as an example of what consistent training can achieve over time.
“I came into this looking for guidance, but almost six months later I’ve gained so much more. Mau has helped me build strength, confidence, and a mindset that keeps me showing up for myself. The sessions evolve with me, and having that level of personal support has been genuinely life-changing.”
Matt
Click the button below to email me and arrange a video-call — we’ll discuss your goals, build your personalised program, and help you reach your targets as efficiently as possible.