Group Training
Group sessions designed to strengthen the most vulnerable areas, from the neck and lower back to the hips and glutes — combining functionality, aesthetics, and pain relief in every movement.
Watch the video below to learn more about our Group Training programs.
“I didn’t expect group training to make such a difference, but Mau’s sessions have genuinely strengthened all the areas I usually struggle with. My neck and lower back feel more supported, my hips and glutes are finally waking up, and I’m moving with way more confidence.
After a series of sessions, I can honestly say the progress has been real and sustained, and not to mention, incredibly fun and motivating.”
Eli
Group training sessions are held at our holistic treatment centre in the heart of Barcelona, or you can join live online from anywhere.