About Revive and Thrive

Revive and Thrive was created to support people who want to move better, feel stronger and build lasting trust in their bodies — particularly those living with chronic pain or long-standing injuries. The approach is grounded in evidence-based practice and shaped by experience working with pain, injury and long-term recovery.

Pain-informed massage, personal training, therapeutic recovery, and holistic wellbeing retreats at Revive and Thrive.

The work at Revive and Thrive focuses on reducing pain, restoring movement and rebuilding strength through structured, guided support. Rather than quick fixes, the emphasis is on sustainable progress and approaches that people can realistically maintain over time.

About Mau

Mau is a former professional basketball player turned rehabilitation-focused coach, with formal training in pain-informed movement and long-term recovery. His work is delivered through personal training programs, massage therapy and wellness retreats, and is shaped by lived experience and evidence-based practice in recovery and movement.

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